Inspirationnal keynotes speakers
With scientific evidence
based tips for mental well-being at work
Learning and training on the fundamentals of mental ecology. Sharing best practices and
and putting them into practice.
App, Webinars and Tip Sheets.
Over 300 podcasts & videos, customizable content edition according to your needs.
Reduce your mental load, cultivate your intellectual flexibility for more comfort and cognitive well-being. Manage your concentration to gain efficiency and serenity.
Relationships and motivation
Gain in optimism, manage your emotions. Reduce stress, prevent burn-out, build self-confidence. Maintain a good work atmosphere.
Regeneration and sleep
Improve the quality of cognitive recovery with micro-pauses for increased alertness. Scientific advice for better sleep
Sense and eco-anxiety
The impact of climate change on mental well-being. How to reduce climate anxiety at work. Cognitive barriers and drivers to raise eco-consciousness.
For a good individual and collective mental ecology throughout the year,
we offer your employees Self-care support.
“Inspiring webinars that allow our employees to discover new practices aimed at personal development and well-being at work. A bubble of oxygen to approach daily life with more serenity!”
For the past 5 years, we have been helping employees of all types of organizations to make better use of their brains at work in order to improve their well-being, health, safety and efficiency.
Soothing effect and 27% reduction in respiratory rate.
Take care of your employees with our pool of experts with degrees in cognitive science, neuroscience and mindfulness. Under the scientific direction of Gaël Allain, Dr. in Cognitive Psychology, specialist in mental load and co-founder of My Mental Energy Pro®, we offer you “live” and customized interventions (conferences and workshops in face-to-face and remote) for your high moments.
Serenity and Cognition Lab
6 rue Primat 69100 VILLEURBANNE, France
Phone: +33 (0)4 72 33 82 30
Linkedin: Jean-Christophe Beau
Linkedin: Gaël Allain